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M&F Reps #003: Sticking With Your Fitness Goal in 2019

Executive editor Zack Zeigler and celebrity trainer Don Saladino discuss how to keep your fitness goals on track.

Research shows around 80% of New Year’s resolutions fail by February 1—are you off the wagon yet? In this episode of M&F Reps, Muscle & Fitness executive editor Zack Zeigler (@zraz) and celebrity trainer Don Saladino (@donsaladino) dissect why people are so quick to bail on their goals and how you can adopt a pragmatic approach to avoid being one of 'em.

 

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