M&F RAW 2.0

Dr. Stoppani is back! Check out his new video series, exclusive to Muscle & Fitness.

Dr. Stoppani is back! Get the best fitness and nutrition tips backed by science and real-world testing exclusively from Muscle & Fitness.

M&F Raw is getting a fresh new look, but still delivering the same workout, nutrition, and supplement information that made it such a trusted resource in the past. Muscle & Fitness is teaming up again with Jim Stoppani, Ph.D., one of the most recognized authorities in fitness, as well as JYM Supplement Science and CarnoSyn to deliver reliable training and dietary tips to help you bust through plateaus, reach an advanced level of fitness, and get an edge. In this series, Dr. Stoppani provides essential information about not only how to approach your training, but he helps you understand why it works.

Dr. Stoppani received his doctorate in exercise physiology from the University of Connecticut and did a research fellowship at Yale’s prestigious John B. Pierce Laboratory and Department of Cellular and Molecular Physiology. He previously served as Senior Science Editor for Muscle & Fitness, FLEX, and Muscle & Fitness HERS for over 10 years. His writing credits include co-authoring the New York Times best seller LL Cool J's Platinum 360 Diet and Lifestyle and the renowned Encyclopedia of Muscle & Strength. In 2013, he founded JYM Supplement Science, bringing his nutrition and training expertise to his own line of groundbreaking supplements.

M&F RAW 2.0

Dr. Stoppani is back! Check out his new video series, exclusive to Muscle & Fitness.

Dr. Stoppani is back! Get the best fitness and nutrition tips backed by science and real-world testing exclusively from Muscle & Fitness.

M&F Raw is getting a fresh new look, but still delivering the same workout, nutrition, and supplement information that made it such a trusted resource in the past. Muscle & Fitness is teaming up again with Jim Stoppani, Ph.D., one of the most recognized authorities in fitness, as well as JYM Supplement Science and CarnoSyn to deliver reliable training and dietary tips to help you bust through plateaus, reach an advanced level of fitness, and get an edge. In this series, Dr. Stoppani provides essential information about not only how to approach your training, but he helps you understand why it works.

Dr. Stoppani received his doctorate in exercise physiology from the University of Connecticut and did a research fellowship at Yale’s prestigious John B. Pierce Laboratory and Department of Cellular and Molecular Physiology. He previously served as Senior Science Editor for Muscle & Fitness, FLEX, and Muscle & Fitness HERS for over 10 years. His writing credits include co-authoring the New York Times best seller LL Cool J's Platinum 360 Diet and Lifestyle and the renowned Encyclopedia of Muscle & Strength. In 2013, he founded JYM Supplement Science, bringing his nutrition and training expertise to his own line of groundbreaking supplements.


Check back weekly for more M&F Raw 2.0, powered by JYM and CarnoSyn

JYM Supplement Science

JYM Supplement Science is a revolutionary supplement company founded by Dr. Jim Stoppani. What makes JYM so unique and revolutionary is the science and quality that go into each and every single supplement. Learn more >>

CarnoSyn

CarnoSyn helps athletes build more muscle and reach peak performance – but not all beta-alanine is created equal. Discover why CarnoSyn is the only beta-alanine backed by science and the number one ingredient to unlock your potential today. Learn more >>


Check back weekly for more M&F Raw 2.0, powered by JYM and CarnoSyn

JYM Supplement Science

JYM Supplement Science is a revolutionary supplement company founded by Dr. Jim Stoppani. What makes JYM so unique and revolutionary is the science and quality that go into each and every single supplement. Learn more >>

CarnoSyn

CarnoSyn helps athletes build more muscle and reach peak performance – but not all beta-alanine is created equal. Discover why CarnoSyn is the only beta-alanine backed by science and the number one ingredient to unlock your potential today. Learn more >>