Athlete/Celebrity Workouts

The Superman Man of Steel Workout

Get a physique of steel with these three targeted workouts that'll get you more powerful than a locomotive.

The Superman Man of Steel Workout

With Superman: The Man of Steel, slated for a June 13 release, your summer physique is going to have some serious competition in the form of a very ripped Henry Cavill as Clark Kent. And the British actor is no stranger to getting jacked to play superhuman characters—he starred in Immortals in 2011.

If you're looking to get Superman strong in time for the film's June release, ConFITdent has a diet and training plan that'll get you there. Check out their three-part workout to get a superhero back, shoulders and chest.

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