Boost Workout

6 Things You Should Know About Cognizin®

Optimize your ability to stay focused and engaged with this essential brain-boosting ingredient.

Of course it's essential for a lifter to have the physical strength and energy needed for optimal performance in the gym. However, it's also vital to be mentally sharp before picking up that first weight. 

To ensure your mind is as ready as your muscles for the challenging, training tasks ahead, dietary supplementation is a critical component that must not be overlooked. Citicoline is a naturally occurring nutrient found in the brain that helps it stay alert and focused for greater athletic performance. Citicoline is nature’s way of keeping the brain’s energy-producing centers firing on all cylinders.

Clinically tested for efficacy, Cognizin® is a branded form of citicoline that helps enhance communication between neurons, maintain normal levels of acetylcholine, protect neural structures, and support healthy brain activity and energy.

The development of Cognizin, a primary ingredient in brain-boosting formulations, has revolutionized the way in which athletes at all levels are able to keep their head in the game as they power through the most difficult of training regimens. 

Clinical studies like the one below demonstrate Cognizin's remarkable ability to promote focus and attention, which is vital for optimal training performance. 

So what makes Cognizin so effective in its ability to keep your brain healthy for maximum mental sharpness? We break it down with six simple facts you should know about this potent brain-boosting supplement. 

6 things you should know about Cognizin

1) Brain fuel: 
Cognizin is a patented, branded form of Citicoline, which is a compound that promotes the production of phosphatidylcholine (phospholipids), important for brain function. Phospholipids make up approximately 30% of brain tissue, aid neural communication, and provide essential protection for neurons. In addition, clinical research has shown that Citicoline has multiple applications and is able to improve various aspects of the brain’s physiological activity. 

2) Stay sharp: 
The brain is an integral part of any workout. By providing the essential nutrients your brain needs to thrive, Cognizin helps maintain mental alertness. To sustain your focus and concentration, your brain requires an adequate ongoing supply of energy and healthy communication between neurons. Not only does Cognizin support healthy brain metabolism, but it also protects your neural structures against free radical damage.

3) Peak performance: 
Cognizin provides the nutrition to keep the brain's energy levels firing on all cylinders, and has been the subject of several human clinical trials. One recent being the effects of Cognizin on healthy, middle-aged adults. Using the latest brain-scanning technology, researchers at the Harvard-associated Brain Imaging Center at McLean Hospital observed increases in brain activity among people who had taken Cognizin for six weeks.

4) Flex your mind: Cognizin can enhance the mind-muscle connection and improve motor speed. In one study tracking the effects of Citicoline supplementation on motor speed and attention in adolescent males, findings revealed that adolescent males receiving 28 days of Cognizin Citicoline showed improved attention and psychomotor speed, and reduced impulsivity compared to adolescent males who received a placebo.

5) Stim-free: Cognizin provides focus without the jitters associated with other sports nutrition stimulants. Cognizin does not contain any caffeine or other stimulants that can lead to undesired physical effects and side effects. What sets Cognizin apart from other supplements in the same class are the natural and caffeine-free energy-boosting benefits it provides. Cognizin offers a mental and physical boost that adds to greater overall mental clarity and sharpness—sans the jitters. It's the way to go for those who want the ultimate, stim-free brain booster.

6) 100% pure: 
Cognizin is made by fermentation — a natural process. Cognizin is vegetarian, allergen-free, and free of preservatives and additives. In addition, the safety of supplemental Citicoline has been demonstrated in studies in which participants ingested more than the recommended dosage of 250–500mg per day. 

Remember, it's just as vital to keep your mind as fit as your physique. To maintain your mental edge, be sure to look for Cognizin brand Citicoline on the ingredient panel of your favorite supplements.


For fun brain games and more on Cognizin citicoline, head to cognizin.com

Sponsored by Cognizin®. *These statements have not been evaluated by the Food and Drug Administration.These products are not intended to diagnose, treat, cure, or prevent any disease.

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