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Here's what has changed, and what has been learned.
These girls with muscles may inspire more than the muscular men out there.
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
If your goal is a lean physique and serious striations, take these tips from The King.
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Tyler Stines - Mens Physique - 2014 IFBB Pittsburgh Pro
Tyler Stine stepped up to the plate and delivered not only winning his Men Physique class, but also Overall here at the ...