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Burn fat, lose weight and start seeing real results.
These stars bulked (and some cut) for our entertainment.
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Wondering why your arms won't grow?
An IFBB Professional fitness athlete from Russia
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Ludmila Somkina - 2013 Tampa Pro - Fitness
Ludmila Somkina - Womens Fitness - FIBO Power Pro Championships 2011
Ludmila Somkina - Womens Fitness - Ft. Lauderdale Cup 2011