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Maximize your strength training routine by cutting out these time wasters.
Burn fat, lose weight and start seeing real results.
These stars bulked (and some cut) for our entertainment.
Wondering why your arms won't grow?
Used properly and with enough variation, the pushup can be a powerful tool in your training arsenal.
Get fit like Marky Mark no matter what your age is.
A new report says it won't be in a standalone film, but we're still excited.
Could this be the in-ring return he's been teasing?
Professional bodybuilders' dos and dont's for getting ripped.
Strong Supplement Shop's 2020 sports nutrition highlights [SPONSORED]
These inspiring tales show that it isn't over 'til it's over.
Peter Lee Thomas shares his tips to get in tune with your breath.
The extraordinary feat wasn't without some controversy.
This is crazy, even for an OCR animal.
Give more thought to the way you sleep.
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The fitness star shares his secrets for a shredded physique.
Remember when he was 300-plus pounds?
Before the inception of the 202 and 212 divisions, he stood next to giants.
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