Workout Routines 5 Sand Workouts to Get Ripped on the Beach Put the finishing fat-burning touches on your physique.
Boost Workout 6 Things You Should Know About Setria® Glutathione supports better performance and health. Watch
Nutrition 5 Reasons for Unexpected Weight Gain Here are five possible reasons why the numbers on your scale may be creeping up. Read
Features Spring 2018's Best Leggings We've rounded up our favorite one-piece workout attire to keep you looking great through any workout. Read
Abs and Core Exercises The Core Workout for Maximum Results in Minimum Time Build your core, get washboard abs in the process.
Workout Routines Maximize Your Upper-body Results in Minimum Time A chiseled upper body doesn't have to mean hours of training every day. 60-90 min. duration Yes equipment 8 exercises Start
Girls The 30 Hottest Fitness Influencers on Instagram Follow these fit women we're crushing on for inspiration, workout ideas, and motivation. Read
Healthy Recipes 5 Best Meats to Throw on the Grill With grilling season upon us, check out this list of healthy, protein-packed BBQ meats. Read
Features How Your Mouth Can Be an Indicator of Brain Health You'll be surprised at what oral health can say about your general wellness.
Workout Routines The Memorial Day 'Murph' WOD Despite its grueling intensity, the most (in)famous WOD in CrossFit is fast becoming an annual tradition. Read
News The Rock Gets High in the New Trailer for ‘Skyscraper’ Dwayne Johnson takes a cue from Bruce Willis in his latest building-scaling, crime-fighting action movie. Read
News Mark Wahlberg and Peter Berg Team Up for ‘Mile 22’ ‘Mile 22’ promises more of the action-meets-political-drama that Berg and Wahlberg have become known for. Read
Workout Routines The Sledgehammer and Tire HIIT Workout Using a tire and sledgehammer as training tools builds power,and torches fat. Yes equipment 5 exercises Start
Rock Hard Workout: Part 1 
'Muscle & Fitness' and 'Flex' Are Merging 
The M&F Starter's Guide 2018 
